youshouldslowdown

"I'm crazy busy!"  I heard this busy bragging phrase too many times when I was living and working in China.  People said it t...

Why do so many people believe that having more and more stuff - more money, more cars, more televisions, more technology, more clothes, more...

  Photo by  Andrea Piacquadio  from  Pexels National Geographic Magazine reported, "people who took naps featuring REM sleep-in which d...

At the end of yesterday's post, Why Doing Nothing Is Doing Something , I promised to give you a few suggestions to help stimulate your c...

In yesterday's post   about the art of Niksen, I explained how doing nothing is actually good for you.  In this short post, let's ex...

The practice of Niksen is brand new to me, although the idea isn't.  Niksen is the Dutch concept of doing absolutely nothing, and I foun...